Pineapple benefits
Supports digestion and fat burning
Pineapple contains the digestive enzyme bromelain, which breaks down proteins and peptides into amino acids to aid digestion. The enzymes it contains stimulate fat burning. In addition, bromelain is very effective against intestinal parasites and worms and attacks both.
Decongestant effect
Bromelain is also used for traumatic or postoperative swelling of the nose and sinuses thanks to its decongestant properties. Pineapple also promises relief from sports injuries and sore muscles, as the potassium it contains regulates the water balance and ensures that the muscles are given the nutrition needed to recover.
Purifying
The potassium in pineapple also leads to a diuretic and draining effect. At the same time, the dietary fibres and the enzyme bromelain help the intestine to eliminate toxins better. It also contains vitamin C and activates a blood-cleansing enzyme in the liver.