Compared to other proteins, pea protein is characterised by a very high-quality mixture of essential and non-essential amino acids.
Activation of the metabolism
The amino acids contained in pea protein can increase energy production in the mitochondria and activate metabolism. Of particular note are the amino acids arginine and lysine, both of which play a crucial role in performance and endurance.
Support for muscle building, immunity, bone health, firm skin, and more
Arginine also activates the release of growth hormones and thus promotes muscle building and the immune system. Arginine is also associated with improved potency. Among other things, lysine is important for bone health, tightening connective tissue and fat burning. However, pea protein can do even more: It supports heart health, can promote kidney function, increases muscle thickness and balances blood sugar levels.
Blood formation and oxygen transport
Pea protein is particularly rich in iron. The body needs iron to form hemoglobin – the red blood pigment. The iron in the blood binds oxygen that is absorbed through the lungs. This means that with the help of iron, oxygen is distributed throughout the body via the bloodstream and thus supplies all organs and cells. At the same time, our blood supplies all our cells with nutrients. Cells need oxygen and nutrients for cellular respiration and for all their vital metabolic processes.